10 best vitamins for children
If a doctor prescribes vitamins to adults, then most often it is a question of recovery after a disease, or vitamin deficiency, or at the onset of a special, critical period in life. So, women will have such periods of pregnancy and lactation, the transition to the state of menopause and the postmenopausal period. More information about the appointment of vitamins for women can be found in the following article. But in the case when it comes to children, there are much more indications for prescribing vitamins.
The entire period of childhood, and adolescence, is a time of active formation and development of the organism. In infants, weight and growth quickly increase, metabolism increases, coordination improves, and motor skills appear. Many children have the beginnings of speech activity. For kids, there is a great need for food. Often in early childhood there are various acute childhood infections, and in the presence of beriberi, babies will suffer them harder.
In the next period, which pediatricians call the time of milk teeth (from year to 7 years), the requirements for vitamins are also great. In children aged 2-3 years, they improve their speech, as well as various complex motor skills. At this age children are characterized by high activity and curiosity. In the preschool period of development, which is conventionally considered to be at the age of 4 to 7 years old, the skeletal muscles quickly develop, and the child's dietary regime already resembles that of adults. By the end of this time, a change of teeth from dairy to permanent begins, and intellectual development by the age of 7 allows children to start school.
On this difficult path of development, it is necessary to periodically help the child’s body, and for this there are various vitamin and mineral complexes. Consider the most popular and widely known vitamins, which are shown for different age categories.
Top best vitamins for children
| Nomination | a place | Name of product | price |
| The best vitamins for children 2-3 years | 1 | Alphabet - Our baby | 460 ₽ |
| 2 | Pick syrup | 154 ₽ | |
| 3 | Kinder biovital gel | 280 ₽ | |
| The best vitamins for children 4-5 years | 1 | Vitrum baby | 498 ₽ |
| 2 | Multi-tabs baby calcium plus | 644 ₽ | |
| 3 | Univit Kids | 416 ₽ | |
| 4 | Vitamishki bio plus prebiotic | 441 ₽ | |
| The best vitamins for children 6-7 years | 1 | Supradin Kids Junior | 430 ₽ |
| 2 | Alphabet Kindergarten | 272 ₽ | |
| 3 | Vitrum kids (Vitrum Kids) | 395 ₽ |
The best vitamins for children 2-3 years
The age of babies at 2–3 years of age is characterized by a relative slowdown in the growth energy and maturation of the central and peripheral nervous system. It is important that all the antibodies that he received from the mother, with her breast milk, or passive immunity, completely disappear. Active immunity is still not developed well enough, and therefore this age can be called the time of childhood infections.
Various vitamins and mineral complexes serve to strengthen the children's body in the process of learning about the world and preventing infectious diseases.Be sure to remember that they in no way replace the mandatory vaccinations, but only help the child to be stronger.
Alphabet - Our baby
Rating: 4.9
This vitamin-mineral complex for the smallest, so it is available in powders. A set of three different sachet packs that have different color lettering. The package number one, with a pink inscription, contains vitamin D3, pantothenic acid, cyanocobalamin, folic acid and calcium. Green bags contain carotene, 5 different vitamins, magnesium, iodine and zinc. Finally, packages containing blue are thiamine, ascorbic acid, iron, and other ingredients. This form is convenient because the child is not threatened to choke.
The daily use of these powders in the form of drinks allows the child to give all the necessary minerals and vitamins, taking into account the daily needs of this age. It is necessary to accept "Alphabet" during food, dissolving contents of one package in warm boiled water. On the day, you need to give one packet 3 times a day of different colors, the sequence does not matter. The recommended course is about 1 month.
This vitamin-mineral complex is produced by the domestic company VneshtorgPharma, and one pack, designed for two weeks of administration, can be purchased at a price ranging from 300 to 550 rubles, with an average price of 400 rubles. Thus, the cost of a monthly course will be, on average, 800 rubles.
Advantages and disadvantages
The advantage of this complex is convenient packaging, when dissolved in water, the contents of 2 and 3 packets form bright orange solutions, caused by the presence of carotene, which cause interest in the baby. A well-chosen balance of vitamins and minerals, the additive is well tolerated, and, according to pediatricians, almost does not cause side effects. The only drawback of this vitamin-mineral complex will be a relatively high price, as well as a not very convenient dosing regimen, since you need to take the powder three times a day from three different sachets, so the risk of overdose and error is not excluded.
Pick syrup
Rating: 4.8
This imported vitamin complex (KRKA), in the form of a syrup, contains few vitamins, but all of them are extremely important. This is vitamin A, indispensable for the normal functioning of the skin and organs of vision, cholecalciferol, which provides skeletal growth, thiamine, which is necessary for proper development of nervous tissue, vitamins B2 and B6, and also cyanocobalamin, with a deficiency of which a special type of anemia occurs. Also included in Pikovita is ascorbic acid, which helps the child to be more resistant to infections, panthenol and vitamin PP.
This syrup is shown for prophylaxis, in the absence of appetite, as well as during the period of recovery from infections. Pikovit is taken in children under the age of three years and 1 teaspoon 2 times a day. Syrup can be given not only in its pure form, but also mixed with various drinks, as long as they are not hot. The standard course of use of the drug is 1 month, a longer period of use is possible only on the recommendation of a pediatrician. This syrup is produced by the company KRKA (Slovenia), and one 150 ml bottle can be purchased at the pharmacy at prices ranging from 190 to 325 rubles.
Advantages and disadvantages
The undoubted advantage of Pikovita is ease of use and dosage, good taste, it can be successfully given even to children who have no appetite. The reception of the baby has a bright yellow color of urine, this is caused by the presence of riboflavin among vitamins, and you should not be afraid of this.
Quite a significant disadvantage of this complex is the complete absence of minerals, because it contains only vitamins. Therefore, in the event that a baby has a delay in physical development, he needs other complexes, which would include, for example, calcium and magnesium, zinc and selenium.Also, on rare occasions, an allergic reaction can occur at the reception of this complex, but it usually occurs when the recommended daily intake is accidentally exceeded, or the baby himself reaches a bottle with tasty contents. The cost of Pikovita in one bottle is quite democratic, but at the same time the bottle will last only 15 days, and the average monthly rate will cost about 600 rubles, which is not so little.
Kinder biovital gel
Rating: 4.7
Kinder Biovital gel contains not only vitamins, but also minerals. These are molybdenum, phosphorus and molybdenum. Of the vitamins it is cholecalciferol, thiamine, alpha-tocopherol, riboflavin, and 5 more vitamins, including B12 and ascorbic acid. The gel also contains lecithin, which is produced from soy beans and contains essential phospholipids that strengthen cell membranes.
The gel is a light yellow viscous mass with a pleasant smell of fruit and sweet-sour taste. Kinder Biovital gel is indicated, like other vitamin preparations, for the prevention of avitaminosis, with an unbalanced diet, with a delay in physical and mental development, during the recovery period during various infectious diseases, as well as for the prevention of rickets. Babies aged 2 to 3 years give half a teaspoon three times a day. Duration of prophylactic use - within two to three weeks, with diseases - on the recommendation of a pediatrician.
Advantages and disadvantages
A big plus will be the universal form of the gel, which children love very much, and there is no danger of choking or inhaling during use, as in the case of tablets. The drug is balanced, and, in addition to vitamins, contains trace elements, as well as minerals in the form of calcium and phosphorus, with the additional advantage is the presence of lecithin. It is very important that this remedy has indications for topical treatment. If a baby has an infected oral mucosa after infection, such as chickenpox, then this gel can be applied locally to the sores.
“Biovital Gel” has contraindications. In the event that the baby has an increased level of calcium in the blood, then this drug should not be used, since calcium is included in its composition. Of course, if you are hypersensitive, there may be allergic reactions, but usually, if you follow the recommended dosages, they do not occur. Also a very significant disadvantage is the temporary absence of a registration number, so the drug is not yet available in pharmacies of the Russian Federation. But, after when customs issues are settled, then the price of the drug will be known. However, parents should be aware that there is a good vitamin-mineral complex in the form of a gel, despite the temporary difficulties with its supply.
The best vitamins for children 4-5 years
The age of 4-5 years in children is considered by pediatricians to be a special period in which their own, yet fragile immunity is strengthened. Earlier vaccinations play a major role in its occurrence, as well as the fact of the transmission of infectious diseases. Experts believe that respiratory viral infections that children often endure at this age even have some benefit in stimulating cellular and humoral immunity.
In that case, if the baby annually suffers once or even twice the SARS, but without all sorts of complications in the form of bronchitis and sore throat, then you should not worry, and do not stuff the baby with excessive amounts of vitamins. But if the diseases have become more frequent, then, on the advice of pediatricians, it is possible to use various vitamin-mineral complexes for prevention in a planned manner.
In the case when it came to the younger age group of 2-3 years, powders, syrups, and gels that are safer for kids were in demand. For children 4-5 years of age, it is quite possible to use soft chewable tablets.Consider the most frequently used and approved by pediatricians vitamin-mineral complexes for children of this age.
Vitrum baby
Rating: 4.9
Vitrum Baby is produced in the form of fascinating animal figures, because these are chewable tablets. They have a fruity and vanilla taste and smell, and their color is in the form of various shades of gray with small specks. Children, they seem very interesting and tempting. This is a very broad complex that contains 11 different minerals and trace elements, as well as 13 vitamins. There is no point in listing vitamins; these are all known substances from A (alpha tocopherol) to vitamin K, but minerals and trace elements can be listed. These are calcium and magnesium, iron and phosphorus, copper and zinc, manganese, iodine, molybdenum, selenium and chromium. The list is more than impressive. As a result of the work, the specialists received the full range, which was created taking into account these particular age needs.
As usual, indications for receiving this complex will be a delay in physical and mental development, treatment of identified hypovitaminosis, as well as an increase in body resistance in the case of frequent respiratory diseases. Also, the indication is malnutrition, poor appetite, and other signs known to parents. Take the drug Vitrum baby to kids at this age should be once a day, chewed a tasty pill at any time. Vitrum Baby chewable tablets are produced by the American company Unipharm, and one pack, calculated for a monthly course of use, costs in pharmacies at retail from 440 to 720 rubles.
Advantages and disadvantages
The great advantage of the complex Vitrum Baby is a rich and full composition. By the number of included trace elements, minerals and vitamins, this complex will be one of the best for children. The form is very fascinating, since children never forget to take soft, tasty and fragrant animal figures, and if parents forget, the child will surely remind himself.
As usual, the disadvantage is the continuation of the dignity of any good medicine, and in this case the vitamin-mineral complex. Parents need to hide away these tasty figures, and never go on about their child if he asks for more. After all, the child often considers this as an ordinary sweetness, not knowing that he has a risk of overdose. Its availability and the average price range can be attributed to the positive qualities of this drug, because the monthly rate can be as low as 450 rubles, which is quite inexpensive when imported as substances.
Multi-tabs baby calcium plus
Rating: 4.8
The next vitamin-mineral complex, which is designed specifically for this age, will be Multi-tabs baby calcium plus. These are also chewable tablets, they are produced with different flavors, including banana, orange and vanilla, lemon, and raspberry-strawberry. The manufacturer did not leave aside the trends of civilization, so tablets have the taste of Coca-Cola, which is not entirely correct.
This is a balanced complex that contains 13 vitamins and 9 minerals, in its characteristics and dosage, it is very similar to the previous one. The Multi-Tabs Calcium Baby Vitamin-Mineral Complex plus the correctly selected vitamins, minerals and trace elements also contribute to the physiological development of the child, improving its immunity and resistance to combat various infectious agents.
It does not make sense to list the functions of various vitamins and microelements, it is only necessary to ensure that the baby does not take supplements containing vitamin D separately in order to avoid overdosing, for example, anise drops Aqua detrim. This dietary supplement is applied one chewable tablet per day, and the course of prophylactic administration is, on average, one month.This drug is produced by the well-known pharmaceutical company Pfizer, and 60 chewable tablets, designed for two full months of administration, cost, on average, 630 rubles. Chewable tablets with strawberry flavor in the amount of 30 pieces can be purchased for 460 rubles, just for a month of preventive treatment.
Advantages and disadvantages
If we compare two vitamin-mineral complexes, such as Vitrum Baby and Multi-Tabs baby calcium plus, then we can see that they are very similar, only in the first case there are 2 components more, and Vitrum Baby contains additional lecithin. All other characteristics are similar. Multi-tabs are also available in the form of chewable tablets, but they have a choice of different tastes, but there is no lecithin. Multi-tabs vitamins have a slightly lower price. If Vitrum Baby the minimum price is 440 rubles. for the monthly course, here the average price ranges from 460 rubles. Indications and contraindications are the same, compliance, or the number of doses per day is the same, as well as the dosage form. Therefore, if you need to choose one of the most well-balanced drugs, you can safely stop at any of these two tools, and you will not lose, as they occupy a leading position in the ranking in terms of price, quality and effectiveness.
Univit Kids
Rating: 4.7
Univit Kids is also a vitamin complex for children aged 4 to 5 years, which contains only vitamins, in the amount of 7 items. These are vitamin A, group B vitamins, ascorbic acid, cholecalciferol and vitamin E. Univit is produced for children in the form of lozenges, which have the form of funny dinosaurs, and the taste is citrus and raspberry. Vitamins included in its composition, help in the development of the skin and mucous membranes, in stimulating blood formation, in normalizing the exchange of nutrients and are necessary for the proper formation of the immune and nervous system.
This vitamin complex is shown as an additive to food as a preventive measure and for the treatment of beriberi. Apply it on one chewing lozenge once a day, and the duration of the prophylactic course, as well as the other vitamin means, is 1 month. A package of 30 lozenges designed for a monthly intake can be purchased from 300 to 400 rubles per pack, and the complex is manufactured by the German company Amafarm.
Advantages and disadvantages
According to the list of deficiencies, this complex is the same as that of Pikovita syrup for babies. It contains only one vitamins, and there are no trace elements and minerals. Also, the instructions stipulate that the product should not be used in children with the first type of diabetes mellitus, since sugar is included in the composition with an additional component of lozenges. But it should be noted that individual statements of manufacturers about contraindications can always be expanded, since if you take any vitamin preparation along with it containing any one vitamin, the remedy will be contraindicated. So, the complexes containing phosphorus and calcium will be contraindicated with an excess in the blood of these compounds, and so on, for each component. Thus, there will be too many contraindications that will scare away buyers. Therefore, individual contraindications that declare one or other producers of vitamins can be considered selective. At the same time, Univit is well tolerated, and its cost is no different from the average range of the above preparations.
Vitamishki bio plus prebiotic
Rating: 4.7
A drug like Vitamishki plus a prebiotic can be considered innovative among vitamin-mineral complexes. It contains not only vitamins, but also prebiotics in the form of inulin and fruit oligosaccharides, as well as choline, as a vitamin-like substance.Such enrichment of vegetable and fruit extracts helps to restore normal intestinal microflora after antibiotic treatment, and also improves appetite and optimizes the function of the gastrointestinal tract, normalizing stool. This complex is shown to babies of the specified age, not only in all the above cases of prevention and treatment of vitamin deficiency, but also in disorders of the bowels.
Children need to take two lozenges daily, during meals. Produces the drug German pharmaceutical company Trolli, and the cost of one pack of 60 lozenges, calculated on a monthly course, ranges from 500 to 740 rubles.
Advantages and disadvantages
The advantages of this complex include the combination of a prebiotic with a vitamin base. The tool is available in the form of cute bears made from marmalade. There are no artificial ingredients in the additional ingredients of the drug base These vitamins ochin like children. With regard to deficiencies, the amount of vitamins is small, and trace elements and minerals in this complex are absent. On the other hand, it is not necessary to chase the maximum possible number of ingredients, as this can always result in a large number of side effects and allergic reactions. Also, the disadvantage may be a slightly higher price range, but it should be borne in mind that the number of daily lozenges taken is not one, but two pieces.
The best vitamins for children 6-7 years
This age period in the life of a child is also special. At the age of six years, the child is not only overcame the nursery, but already behind the kindergarten. He is in a preparatory group, and in some cases at 6 years old a small person already goes to school. He must both physical and mental indicators correspond to this age group so that he can overcome the physical and, most importantly, age-related mental workloads that are coming to him at school for the first time. Of course, in the vitamin-mineral complexes for this age group there are no special vitamins that would not have been found earlier in the rating. Simply, the highlight is that the composition of the drugs is selected in such a way as to satisfy the need for individual substances in children of this particular age, taking into account the average metabolism and average weight of the child. Inoda there are additions in the form of non-vitamin substances that improve the functioning of the nervous tissue, visual function and will be in demand for this group of children.
Supradin Kids Junior
Rating: 4.9
This vitamin-mineral complex is additionally enriched with choline, which is absorbed by the brain of the child, and is used in its tissues as a component of structural membranes. Its action is to improve the trophism of brain tissue and improve the mechanisms of memory, which is especially important during the beginning of school loads. Also these chewable tablets contain 12 different vitamins, magnesium and calcium, iron and copper, iodine, zinc, selenium, chromium and manganese. The task of this complex is to compensate for the deficiency of trace elements and vitamins, as well as minerals. Reception is shown on one chewable tablet per day, which is very convenient. The duration of the preventive course, which experts recommend starting in summer, to prepare for school, is about one month. This vitamin-mineral complex is produced by the company Bayer, Germany. Monthly packaging of this drug on average, costs in pharmacies about 590 rubles.
Advantages and disadvantages
The undoubted advantage of this well-balanced complex is considered to be choline additive, which allows Supradin Kids Junior to be positioned as a vitamin complex, which additionally acts on brain tissue and improves the tolerance of mental loads. As for contraindications, then they include individual intolerance. Chewable tablets contain sugar, which should be taken into account when it is taken by children with diabetes.There are no special contraindications in this case, but it is necessary to take into account that one chewable tablet corresponds to 0.056 bread units. It is necessary to calculate the dosage of insulin.
Alphabet Kindergarten
Rating: 4.8
Despite the fact that children aged 6-7 years have already left the kindergarten, and are preparing for school, the vitamin-mineral complex Alphabet Kindergarten is a complete source of vitamins, microelements and minerals. These are chewable tablets, with different taste and color. The green tablet has an apple flavor, the orange one is orange, and the pink one is strawberry. Each of them contains a certain set of vitamins and microelements, which are slightly repeated, so that in the aggregate, with the daily intake of three tablets per day, the child receives the full required dose of vital substances that would satisfy the daily need.
Such separate use of vitamins and minerals, according to manufacturers, allows you to exclude incompatible substances in one dose taken, which means that the effectiveness of the impact of the vitamin complex will be higher. Chewable tablets of this complex should be taken with food, daily for breakfast, lunch and dinner - only 3 multi-colored tablets. This complex is produced by the domestic company Vneshtorgfarma, and one pack of 60 tablets for 20 days of intake can be bought at retail in pharmacies from 213 and up to 320 rubles.
Advantages and disadvantages
The advantages of this complex include the separate use of different substances in three different tablets, an interesting type of technique that children always like, a good balance of the components used and high efficiency. According to experts, the child becomes more active, his appetite normalizes, his memory and school performance improves.
The disadvantage again will be the continuation of the merits. Of course, it is much more convenient to take just one pill than three pills a day. Therefore, in the event that parents cannot provide the child with proper attention all day, and he spends most of the day at school, it is better to consider other options. But with this slight drawback, this vitamin-mineral complex is quite affordable.
Vitrum kids (Vitrum Kids)
Rating: 4.8
Vitrum Kids Chewable Tablets are a balanced vitamin-mineral complex, and contain 12 vitamins, minerals, and trace elements in the usual composition, from copper to chromium. In total, these tablets contain 22 active ingredients. Children love to take these chewable tablets, which are pink with specks and made in the form of funny animals. As in other vitamin complexes, in Vitrum Kids, the balance is chosen exactly to take into account the daily needs of the child’s body and prepare it for physical and mental stress. The indications are vitamin deficiency, prevention, condition after infections, and poor appetite. Take Vitrum Kids one tablet once a day, regardless of the meal, the tablet must be thoroughly chewed. The American company Unipharm produces Vitrum Kids, and it is possible to purchase packaging designed for a monthly intake course at a price ranging from 450 to 680 rubles.
Advantages and disadvantages
The advantage of this drug, as well as any of the above means that fell into the rating, will be a good balance of vitamins and microelements, but it should not be any other way, therefore this advantage is relative, the same as in all. The disadvantage is, perhaps, the high price, but still for an imported vitamin complex containing a large amount of ingredients, this is a bit. The advantage is the use of one chewable tablet once a day, as well as a slight risk of allergic reactions. The manufacturer specified restrictions in taking with an excess of vitamins A and D, if the child takes them separately.
Conclusion: the need for admission and indications
The concept of "effective" or "not very much" is not applicable to vitamins, because here we are not talking about drugs. The mechanism of action of vitamins has long been known, and when comparing, for example, ascorbic acid, but two manufacturers, one can speak about the effectiveness of one of them and the ineffectiveness of the second if the drug is of poor quality.
It should be remembered that there is no second such pharmaceutical market that would be so focused on a healthy consumer as the vitamin market, and whose producers would have so little responsibility, since almost never overdosing a vitamin would pose such a danger as overdosing a heart or sleeping pill.
Parents need to know that self-selection of vitamins, without taking into account many factors, can be quite dangerous, but even more dangerous will be inadequate supervision of the baby if he likes the vitamins, and he can eat them himself as much as he wants.
Usually, indications for prescribing vitamin complexes are certain critical conditions. These include the lack of fruits and vegetables, fish and lactic acid products, meat products and cereals from various cereals, unfavorable environmental conditions, weak immunity and frequent infectious diseases that do not go away for a long time. It is necessary to take into account the intensity of growth and development of the child, his state of health, take into account his activity during the day and the quality of sleep at night. The most important thing to remember is the fact that vitamins are urgently needed only in the case of officially proven beriberi, or clinically, or in the laboratory. Only this diagnosis is considered by experts to be the absolute and obligatory indication for prescribing a particular vitamin.
Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before buying, you should consult with a specialist.
