How to choose an orthopedic pillow for sleep with cervical osteochondrosis?

A strong and healthy sleep is necessary for a person, otherwise prerequisites for the development of diseases, nervous diseases and other problems are formed. Problems with the neck or spine do not give a normal rest after the next day. In such a situation can help orthopedic pillow. It relieves stress and restores normal blood circulation.

content

The best manufacturers of orthopedic pillows
The principle of operation and features of orthopedic pillows
Types of orthopedic pillows
Parameters of choice of orthopedic pillows
What orthopedic pillow to choose
How much is an orthopedic pillow

How to choose an orthopedic pillow

The best manufacturers of orthopedic pillows, which company to choose?

Special orthopedic pillows help to take the correct position to reduce the load on the musculoskeletal system. They differ in anatomical shape and include special fillers. There are special requirements for the manufacture of such products, so most consumers prefer products of brands.

Ormatek

Ormatek company is a Russian brand associated with orthopedic mattresses and pillows. It occupies a leading position in the segment, so consumers will find everything necessary for healthy sleep, even with cervical osteochondrosis.

Christian fichbacher

The Swiss brand Christian Fichbacher dates back to 1819. The company for many years specializes in the production and sale of textiles, bedding, bed linen. Today, orthopedic pillows with environmental friendliness and hypoallergenic are on sale.

Ascona

Ascona is another Russian manufacturer of orthopedic mattresses, pillows and sleep products. It has been operating since 1990, and today occupies 1/3 of the entire Russian market for goods.

Sonex

Sonex products are of high quality. Pillows are made of polyester fibers, natural sheep wool and other materials. Such products provide a positive effect on the body.

The principle of operation and features of orthopedic pillows

The task of the orthopedic pillow is to maintain the neck and head. This reduces the load, which is important for cervical osteochondrosis and other similar diseases. If the support is chosen incorrectly, the muscles do not relax completely, which ultimately leads to pain, lack of sleep and the development of other diseases.

Distinctive features of orthopedic pillows:

shape - horseshoe, wavy, rectangular;
special fillers that can gently take and maintain the shape of the head, neck, shoulders;
the right kinds to maintain the required position.

Orthopedic pillow is not like the traditional bedding. In the area of the neck is a seal, ensuring fixation for a long period of time. A person can calmly relax without fear that the load on the bones and muscles will be restored.

In traditional pillows used soft synthetic and natural fillers, but they are not suitable for orthopedic purposes. All useful qualities are provided by elastic materials - polyester, polystyrene, polyurethane foam. They do not attract dust to themselves and do not have extraneous smells, so that people with allergies will not suffer.

Such pillows to reduce the load on the cervical spine are recommended for use in case of diseases - osteochondrosis, pain after injuries, displacement of the vertebrae, and so on. Products are durable, strong and light.

Types of orthopedic pillows

From a medical point of view, orthopedic pillows for sleep with cervical osteochondrosis should be performed with high accuracy. They are suitable for daily rest, traveling in airplanes and buses, regular sleep during treatment. When diseases do not necessarily pick up a pillow under his head.

The following common species are distinguished:

for the head;
for back and waist;
for legs.

Pillows for the head are used for sleeping every day. The product will ensure the correct position during the sleep period. Pillows for the lower back and back are recommended for those who predominantly sedentary. They are useful for the formation of correct posture.

In addition, other types of classification are used:

for traveling;
for pregnant and lactating mothers;
for kids.

Travel pillows are made in the form of a horseshoe, so they are easily put on the neck in a sitting position. Travel pads are available, but orthopedic have the necessary level of rigidity to maintain the head and neck in the correct position. They reduce the effects of shaking and evenly distribute the weight.

Pregnant women experience discomfort and face increased stress on the body. When the stomach becomes noticeable, sleep in habitual postures becomes uncomfortable. Maternity pillows fold as needed to relax the muscles and reduce the fetal pressure on the spine.

Orthopedic pillows for children are recommended by orthopedists. During the period of growth and formation of the spine should take care of the correct posture. Cushions for different ages are available. They reduce the risk of spinal curvature and maintain muscle tone.

Parameters of choice of orthopedic pillows

Cervical osteochondrosis is a degenerative lesion of the tissues and vertebrae of the cervical spine. For a comfortable sleep, select a pillow that will ensure the correct position throughout the night. The task of the pillow is to relax the muscles and reduce the load on the spine. Otherwise, the person experiences discomfort and pain, which increase during advanced stages of the disease.

When choosing an orthopedic pillow, the following characteristics are distinguished:

appearance and form;
degree of rigidity;
type of filler;
dimensions, height;
quality tailoring.

Pillows are presented in 4 forms - rectangular, horseshoe, wave-like with two rollers, with anatomical notches. When cervical osteochondrosis is better to choose a rectangular shape or with grooves.

Stiffness is selected based on preferences. For those who sleep on their stomachs, a soft pillow is required, a hard pillow is required for sleeping on their side.

Different materials are used to fill the pillows. They are durable and elastic at the same time. Polyester is elastic and resilient, while it is inexpensive. Polyurethane foam is capable of taking different forms. Polystyrene is a medium hard material for those who prefer to sleep on their backs.

Height is another individual parameter. For one-year-old children, the height of the pillows should be no more than 3-5 cm. For adults, the functional version will be from 7-10 cm. The dimensions of the orthopedic pillow for adults are 50x70 cm.

What orthopedic pillow to choose?

what orthopedic pillow to choose

A semi-rigid orthopedic pillow that takes the shape of the neck and head is suitable for rest.But for people with cervical osteochondrosis and for the correction of the musculoskeletal system will require a hard pillow. To sleep on the side is better to pick a high landing. If most of the time a person sleeps on his back, then he should choose a not too high pillow.
Children, whose body is constantly growing, should think about the correct posture. The pillow will support the cervical spine. Its size should not exceed 40x50 cm, and the height should not be more than 5-7 cm.
Pregnant girls are also selected special pillows for the neck and back. They help reduce the load on the spine when the stomach becomes large. For these purposes, flexible and elastic pillows that can take different forms are used.

How much is an orthopedic pillow?

Orthopedic pillow for sleep costs from 1500 to 7000 rubles.
Back pillows cost from 400-500 rubles.
The price of children's orthopedic pillows is from 500 to 4000 rubles, depending on the size.