9 best miostimulyatorov

Even if you want to have a slim and stretched body, not everyone is ready to go to the gym due to lack of time or state of health. Fortunately, there is a solution - miostimulyatory. These are special devices that make muscles work by supplying electrical impulses to the nerve endings, causing muscle contractions with absolutely no effort on the part of the person. Of course, wanting to lose weight and get relief, we must not forget about proper nutrition and physical activity, because myostimulator is not a miracle panacea, but only one of the means to achieve the perfect figure.

How to choose a miostimulyator

There are many miostimulyatorov different purpose, respectively, in the strength and shape of the pulses. There are medical and sports devices for the correction of organ defects or improvement of muscle relief, for weight loss, devices for home or stationary use. How to choose the right one? Pay attention to several parameters:

1. Determine the purpose of use: preventive or wellness massage, fat reduction, complex muscle training or other types of exposure.
2. In accordance with the task, the impact parameters are determined: the strength of the currents, the number of channels. So for the destruction of the fat layer, 4 channels are needed, with the recovery procedures, mainly 2 are used, each 30 mA and 2 kHz.
3. Depending on the impact zone, the shape of the myostimulator is selected. Electrodes can be located on a belt, shorts, individual universal "butterflies" or themselves on wires attached to the central processor. According to the type of device it can be a compact stand-alone or stationary device.
4. In addition to the basic parameters, the miostimulator turn-off timer will not be superfluous - the device will stop powering itself after a workout, the programmable miostimulyator should have a reset.

A team of experts from EXPERTOLOGY magazine ranked the best electrostimulating muscle devices for various purposes and types.

Unconditional contraindications to the use of any myostimulants are specific diseases of the nervous system, pregnancy, pathology of the heart and its rhythm, inflammatory processes in the acute stage, oncology, and the presence of pacemakers.

Rating best miostimulyatorov

Nomination	a place	Name of product	price
The best belt miostimulators for the press (abdomen)	1	Beurer EM37	3 690 ₽
	2	Sport-Elec Body Control DUO	4 450 ₽
	3	AbTronic X2	1 059 ₽
The best shorts miostimulyatory	1	Slendertone Bottom for buttocks and thighs	12 690 ₽
Best Mobile Miostimulators	1	Beurer EM 41	4 000 ₽
	2	OMRON E4	7 250 ₽
	3	Rio Ab Builder Plus	3 990 ₽
The best stationary miostimulyator	1	VUPIESSE X-FORMER EXE	26 980 ₽
	2	ESMA Assol 12.08	26 500 ₽

The best belt miostimulators for the press (abdomen)

Most often, men and women want to acquire a beautiful relief on the abdomen, get rid of the fat layer. The most convenient form of a miostimulator for these purposes is a belt with electrodes attached to it. To carry out the currents, metal conductors are lubricated with a special gel, which are usually provided for the product bundle, more advanced models require only wetting with the lining sponge.

Beurer EM37

Rating: 4.9

Beurer EM37 (Germany) is the first in the ranking of belt miostimulators with the currently perfect technology of training the central and lateral muscles with the help of electric impulses with a duration of 200 μs per phase. The belt is fastened with velcro at the back, the width of the waist is adjustable from 70 to 140 cm.

The use of the belt not only contributes to muscle contraction, but also speeds up the metabolism, triggering the removal of lymphatic fluid from the body.

In the portable belt, the Beurer EM37 has a pulse power regulator from 0 to 40 units and a memory function of the latter mode for control and uniformity of the muscles, as well as the possibility of setting a pause. The built-in timer allows you to perform procedures of different durations, all information about the process is displayed on the LCD display. The belt has 4 embedded electrodes and 2 additional self-adhesive ones that can be put in problem areas on the abdomen for wider development of the muscles. It is noteworthy that for their use do not need additional conductors in the form of a gel.

Myostimulator with a countdown timer is equipped with an emergency shutdown function, it works on three AAA batteries with a charge indicator, the buttons, if necessary, are blocked from being accidentally pressed.

Buy Beurer EM37 can be from 3 800 rubles.

Sport-Elec Body Control DUO

Rating: 4.8

In the second place in the ranking is a set for working out the abdominal muscles and buttocks of the Sport-Elec Body Control DUO (France), which includes a stimulating belt and lining-shorts on the pelvic muscles, in each product 4 wear-resistant carbon electrodes. Miostimulyator suitable for weight loss, complex treatment of cellulite, as well as training the muscles of these groups and relieve tension from them. The manufacturer claims: you can achieve results even without training, but the diet should still be followed.

The control center is located on the belt: a microcomputer is attached to it, in which 4 groups of programs of different orientations are laid, 4 in each block: massage, training, elasticity, muscular strength. At the same time, muscles can be stimulated in 22 levels. Miostimulyator itself will turn off when the program runs its proper cycle. In order for the electrodes to conduct electrical pulses, they must be gelled before use — it is attached to the kit in a 200 ml bottle.

Price Sport-Elec Body Control DUO about 4,500 rubles.

AbTronic X2

Rating: 4.7

In third place is an improved belt AbTronic X2 (China). It is two-channel and powerful, causing up to 400 contractions per minute of the anterior and lateral abdominal muscles. The microcomputer knows 80 combinations of loads: 8 settings that can be used in ten intensity levels. You can wear a belt on any part of the body: the lower back for pumping the press, on the buttocks or thighs, or the shoulder girdle. For a full-fledged workout, 10 minutes is enough every day, and the procedure can be transferred both at rest and doing things. At the end of the program, the computer turns off the power of the myostimulator.

Compared with the leaders of the ranking, the AbTronic X2 belt loses in quality: some users come across copies with inaccurate tailoring, others note rapid wear of the fabric. This is not surprising: the product warranty is only six months.

The price of AbTronic X2 is the most affordable in the category - about 1,500 rubles.

The best shorts miostimulyatory

For working out and stimulating the muscles of the “fifth point”, special shorts are most convenient: they are sewn from elastic fabric, inside they attach electrodes in key places. The control center is usually connected from the side.

Slendertone Bottom for buttocks and thighs

Rating: 4.9

Only in the ranking shorts Slendertone Bottom help tighten the buttocks and hips for a couple of centimeters and improve the quality of the skin through myostimulation, as evidenced by research scientists and doctors in a clinical setting. Electrical impulses cause muscle contraction, as well as massage the upper layers of the epidermis, contributing to the decomposition of fat layers. The uniqueness of shorts in a special technology of impulse action of Bottom, which implies the work with the currents of the most effective frequency and strength to work out the muscles.

The shorts are controlled by an attached remote with a display, 4 impact programs are recorded in its microcomputer, the intensity of which can be changed, strengthening the stimulation process over time. Power is provided by a battery that requires recharging, the indicator on the screen will notify you about the time. The shorts have the same size, according to the parameters, the waist should be between 61-81 cm, and the hips - 81 ... 97 cm, which seems to experts not quite fair: after all, people of different sizes want to improve the figure, many simply don’t fit.

You can buy Slendertone Bottom myostimulator shorts for buttocks and hips for an average of 12,700 rubles.

Best Mobile Miostimulators

Mobile miostmulyaty are compact devices with dot fastening to different groups of muscles. Such devices are more suitable for maintaining muscle tone and stable workouts than for losing weight, although it all depends on the specific model and its characteristics.

Beurer EM 41

Rating: 4.9

The Beurer EM 41 device is universal in terms of the breadth of possibilities: muscle training, pain relief, relaxing massage, and easy body correction. The device is compact, you can take it with you to work or on a trip, on a trip. For power supply 3 AAA batteries are used, one set is attached to the device upon purchase.

At the device Beurer ЕМ 41 2 stimulation channels with four self-adhesive electrodes, supplying a current of 500 Ohm (180 mA) at an input frequency of up to 120 Hz, duration of two-phase rectangular pulses within 40 ... 250 μs. There are 3 programs to choose from: Tens - stimulation of the nerve paths to relieve neuralgic pains, treatment of radiculitis, joints; Ems - working with muscles, training and body shaping; massage by electric pulses. The intensity of exposure can be changed. The duration of exposure within 5-90 minutes is transmitted in a countdown on the console screen.

Buy Beurer EM 41 can be for 5 190 rubles.

OMRON E4

Rating: 4.8

The OMRON E4 muscle pacemaker, which is equipped with only two self-adhesive electrodes, is in second place in the ranking. Accordingly, it has a smaller impact area. But there are several areas of work: muscle training, massage, pain relief, blood circulation improvement and weight loss.

Stimulation is carried out through 12 programs with adjustable intensity of exposure, switching is carried out with a remote control with LCD display, and even during the operation of the mode, you can add or reduce the force of stimulation on one or both plates with electrodes. To relieve pain, the frequency of current pulses is set to 1200 Hz.

OMRON E4 is easy to use, the instruction in Russian will also help in understanding this. The average price of a miostimulator is 8,990 rubles.

Rio Ab Builder Plus

Rating: 4.7

The Miostimulyator of Rio Ab Builder Plus works from the network adapter, that is, time of procedure should be sat near the socket, for which the device received only the third place. But this aspect has a plus - the frequency of the pulses is stable at each moment in time.

Rio Ab Builder Plus is suitable for home muscle stimulation, the device is often used by professional bodybuilders, it can be found in many sports complexes. The myostimulator is adapted to the male body, taking into account its anatomical features and needs at a specific frequency of 10 to 80 pulses and their duration of 400 μs with an amplitude of 0 ... 100 V at a load of 500 Ohms. A total of 8 self-adhesive electrodes on the wires. The software contains 3 programs for training or restorative massage Shiatsu.

Price miostimulyator Rio Ab Builder Plus about 4 300 rubles.

The best stationary miostimulyator

Stationary miostimulants are used in sports and medical institutions for complex training of athletes, for restoring muscle tone and rehabilitation in the post-traumatic period, in beauty salons they are used to combat cellulite and subcutaneous fat deposits. The devices have a wide range of settings and a large selection of programs.

VUPIESSE X-FORMER EXE

Rating: 4.9

The most demanded and effective stationary miostimulyator VUPIESSE X-FORMER EXE, used to work with fatty deposits on different parts of the body and cellulite. The software contains 57 various programs aimed at maintaining muscle tone, fat burning, massage, restorative manipulations for muscles, local anesthesia. In each mode, you can make adjustments by changing the depth of penetration of currents, their strength, controlling the process through the display. Two-phase compensated symmetrical waves emanate with a frequency of 1 ... 120 Hz, and the impact intensity varies within 1 ... 99 mA, the duration of the pulses is 50 ... 400 μs. Such possibilities are opened by quite compact device, powered by 4 AA batteries. The stimulator has 4 independent outputs. If desired, you can purchase a separate BOM, connected to the main module, it will add 2 more electrodes.

To use the VUPIESSE X-FORMER EXE no auxiliary gels are needed - replaceable sponges, which are sufficiently wetted with water, help the electrodes to conduct current.

The average price of VUPIESSE X-FORMER EXE is 15,000 rubles.

ESMA Assol 12.08

Rating: 4.8

Another stationary miostimulator of our rating is the domestic device ESMA Assol 12.08, declared as a device for home use. It has 4 output independent channels and 8 round electrodes supplying a current of different polarity with a force of 90 mA with a pulse duration of 500 μs and a frequency in the range of 25 ... 520 Hz. There are no defined installation programs, but there are current parameter adjusters that are selected individually depending on the task and the desired effect.The instruction manual is included with the kit. The main limitation is the duration of exposure per day should not exceed 60 minutes per day.

Works Assol 12.08 from the electrical network. Buy miostimulyator possible at an average price of about 25,000 rubles.

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Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before buying, you should consult with a specialist.