20 best vitamins for men
If we compare the number of scientific publications devoted to the issues of women's health, there will be much more of them all over the world than similar works devoted to men. And this is understandable and reasonable. A woman is experiencing greater hormonal stress than the male body. The period of pregnancy and childbirth is no match for tension. In men, there are no such acutely expressed critical periods, but the male body undergoes a high load constantly, nor is it protected by estrogens, like women, from early vascular accidents - heart attacks and strokes. In men, unlike women, muscle mass is more developed, and their role in the birth of healthy offspring is no less than in women.
How can you maintain an adequate level of men's health without using drugs? Are there any vitamins and mineral complexes that are shown to receive with certain male problems, and are able to purposefully solve them? In this ranking of vitamins for men, some of the most popular representatives of these remedies will be considered, with the help of which one can achieve a significant improvement in men's health. And let's start with those drugs that help solve one of the most exciting men's problems. It's about potency.
Top vitamins for men
| Nomination | a place | Name of product | price |
| The best vitamins to improve potency and spermatogenesis | 1 | Alphabet for men | 390 ₽ |
| 2 | Parity Evalar | 520 ₽ | |
| 3 | Spemamon | 640 ₽ | |
| 4 | Teravit tonic | - | |
| 5 | Man’s Formula Potential Forte | 659 | |
| The best vitamins to combat baldness and hair care | 1 | Pantovigar | 1 655 ₽ |
| 2 | Revalid | 536 ₽ | |
| 3 | Fitoval | 301 ₽ | |
| 4 | Evisent | 225 ₽ | |
| 5 | Perfectil | 617 ₽ | |
| The best vitamins for sport and physical activity | 1 | Duovit for men | 403 ₽ |
| 2 | Complive asset | 242 ₽ | |
| 3 | Animal Pak Universal Nutrition | 1 980 ₽ | |
| The best vitamins for memory | 1 | Vitrum Memory | 690 ₽ |
| 2 | Neuromultivitis | 203 ₽ | |
| 3 | Biotredin | 111 ₽ | |
| The best vitamins for men 40+ | 1 | Doppelgerts active anti stress | 352 ₽ |
| 2 | Dekamevit | - | |
| THE BEST VITAMINS MEN 50+ | 1 | Doppelgerts active prostate phytocomplex | 307 ₽ |
| 2 | Alphabet 50 plus | 313 ₽ | |
| 3 | Dr. Theiss Gerovital | 420 ₽ |
The best vitamins to improve potency and spermatogenesis
Good potency - a pledge of confidence in their vitality and mental comfort. But by itself, potency does little for the human race; a man must produce healthy offspring. This means that spermatozoa must be mobile, active, and healthy. And for this purpose, the man should in his diet to fill not only the physiological need of minerals and vitamins, but also in trace elements. So, he needs zinc, because it improves the synthesis of the main male sex hormone, testosterone. With a shortage of this microelement, oligospermia occurs, and sexual desire decreases. To improve the quality of sperm and the appearance of a stable and full erection, a compound such as L-carnitine is necessary.And it is not always possible to fill their lack, using only food. What vitamin complexes help to normalize sexual function without resorting to drugs? Here is a list of the most popular complex vitamins.
Alphabet for men
Popularity rating: 4.9
The alphabet for men is a specially developed vitamin-mineral complex, which consists of tablets of three different types. The first tablet (pink-red) is recommended for morning use. The second (bluish) - for daytime, and the third (green) should be taken in the evening. The first pill includes vitamin B1, vitamin C, iron and copper, folic acid. As an additional supplement that stimulates active wakefulness, this tablet contains green tea extract, taurine, Eleutherococcus extract, which belongs to adaptogens, boosts immunity and gives vigor. The composition of the daily pills include vitamins of group B, B2 and B6, alpha-tocopherol, beta-carotene, selenium, iodine, zinc and other trace elements. Evening tablet, contains vitamin D3, vitamin K, calcium and amino acid L-carnitine. Apply this vitamin-mineral complex is necessary for chronic fatigue syndrome, with a sluggish erection, as well as when planning conception. The course of taking the complex with prophylactic purposes is 1 month.
Alphabet for men is produced by Vneshtorgpharm, a domestic company, and packaging in 60 multi-colored tablets for 20 days can be bought at prices ranging from 340 to 460 rubles in the fall of 2018.
Advantages and disadvantages
The advantages of the Alphabet complex for men include a convenient layout of not only vitamins, minerals and trace elements, but also supplements for men's health. The first tablet adjusts to the daytime, active rhythm, the second tablet provides the necessary energy reserves, and the third allows you to give additional food for the myocardium at night. The disadvantages include the need to take the drug three times a day, as well as contraindications: hyperthyroidism, nervous irritability, arterial hypertension and vascular atherosclerosis. Therefore, before you start a preventive course, you must first consult with your doctor.
Parity Evalar
Popularity rating: 4.8
Parity capsules for men from a well-known domestic company Evalar is considered a stimulator of endogenous testosterone production, which contributes to the normalization of potency, and optimal spermatogenesis. The vitamin complex is produced in the form of not only capsules, but also in concentrate for dilution and creation of a nutritional drink. The capsules contain an extract of maral antlers, yohimbe bark, ginger, zinc in the form of oxide, vitamin B6, and an extract of long-leaved euricom. The extract of the roots of this plant in the countries of Southeast Asia is called "Asian Viagra." It not only increases the body's ability to synthesize testosterone, but also activates that hormone, which is already in the body of a man, but in a bound and inactive state. Yohimbe extract improves blood flow to the pelvic organs, and this helps to increase sexual desire and improves erection. Ginger has the same effect. Altai maral antler extract helps with fatigue, stress, and overwork.
It is necessary to take capsules once a day, in the morning, with meals. Course duration should be no more than 2 weeks. Manufacturer - Evalar, and one package of 15 capsules, calculated on the course of prophylactic administration, can be purchased at prices ranging from 460 to 670 rubles.
Advantages and disadvantages
The undoubted advantage of this complex means will be its purposeful action on improving male power. But then it contains not so many vitamins and microelements, as in large complexes, in which their number reaches two dozen.Despite this, after the course of taking Parity, men note a significant improvement in the quality of intimate life, and according to experts, the number of successful conceptions becomes higher. The drug is contraindicated in the case of individual intolerance, as well as with progressive hypertension, hyperthyroidism, and excessive nervous excitability. The tool is not recommended to take in the afternoon, and especially at night. You should not take Parity before sexual intimacy, one morning pill is enough, subject to the course application.
Spemamon
Popularity rating: 4.7
This vitamin supplement is built on the principle of "nothing extra". Spemamon contains only vitamin E, zinc, and L-carnitine, plus selenium and folic acid. These components, selected in an optimal ratio, taking into account the daily need of an active man, contribute to an increase in the production of high-grade sperm cells, increase their mobility, and increase the likelihood of conception. It is indicated for use for couples who plan to conceive a child, and urologists and andrologists prescribe Spemamon in the complex treatment of infertility in men. Apply Spemamon should be once a day, with the contents of one sachet diluted in water and applied during meals.
This remedy is also shown if after a spermogram, such abnormalities as oligozoospermia were revealed, when there are few germ cells, in the presence of asthenozoospermia, when spermatozoa are inactive, and during teratozoospermia, when a sperm is found to have a significant amount of irregular sperm cells. Spemamon is produced by Akvion, a domestic company, and its cost in pharmacies is, on average, 1300 rubles per pack of 30 sachet bags per course for a monthly intake.
Advantages and disadvantages
Spematon is a complex that is boldly assigned by professionals. According to scientific research, it really allows you to improve the quality and quantity of sperm produced, and increases the ability of a man to conceive. The main thing you need to remember, Spamamon needs to start using at least 2 months before the planned conception. The physiology of the male body is arranged in such a way that the maturation of the sex cell occurs, on average, in 72 days. If you start to apply Spémona, only after this time will those spermatozoa appear that have received all the necessary nutrients for their maturation. Therefore, the rate is undesirable to make shorter than 2 months, and, therefore, the exchange rate increases to 2,600 rubles and even higher. The disadvantage of Spemamon is its high cost. All substances included in its composition, one way or another, are found in many others in the vitamin complexes with lower cost.
Teravit tonic
Popularity rating: 4.6
Perhaps, in terms of the number of active and essential ingredients, this vitamin-mineral complex has no equal, And not only among the preparations for men's health, but in general, among all similar analogous complexes. Theravit tonic contains not only 13 different vitamins, but also 17 minerals and trace elements, among which are rarely found, like tin, vanadium, and nickel. In addition, plant-based adaptogens in the form of schisandra fruits and ginseng root extract are included in the vitamin-mineral complex.
Teravit tonic is shown not only for regular use in order to fill the daily need for these substances, but also to improve men's health, increase vitality, activity, and eliminate erectile dysfunction. It is also used for asthenic syndrome, and for recovery from various diseases (asthenoneurotic and asthenovegetative states). This complex is applied one tablet each day, the course is from 1 to 2 months, and the drug should be taken in the morning.Bayer produces this wonderful drug, and it is produced in the USA. The cost of one pack of 30 tablets on average is about 680 rubles in the retail network.
Advantages and disadvantages
Given the large list of ingredients, Teravit tonic has contraindications. It is not only allergy and individual intolerance, but also some diseases: chronic pancreatitis and diabetes mellitus, epilepsy and erosive gastritis, hypertension and nervous irritability. It should also be borne in mind that taking overnight may cause insomnia. When taking a course Teravit tonic, all other adaptogens and activating agents should be abandoned. But in terms of balance and the number of ingredients, this drug for men's health is unparalleled and, therefore, was included in the rating absolutely deservedly.
Man’s Formula Potential Forte
Popularity rating: 4.6
Potential Forte is a modern food supplement, and, according to its name, it is one of the best means for improving male potency. The drug contains a large number of plant extracts, adaptogens, substances that improve the blood supply to the pelvic organs, vitamins D and E, arginine, and zinc to improve spermatogenesis. Herbal supplements include powder of cayenne pepper, Malay eurekama, ginseng, yohimbe, and other popular activators of potency.
It is necessary to use Forte Potential once with meals, and the course of prophylactic administration is 1 month. The use of this complex is shown not only to increase potency, but also to optimize the production of testosterone, and to increase sensuality and activity in sexual life. This tool allows a non-specific way to increase the body's resistance to infectious diseases, including, sexually transmitted diseases. Even if a man does not have problems with potency, this remedy will contribute to a tonic effect. Potential forte is released by the American company Pharmamed, and it is possible to purchase a package of 15 capsules, designed to be received in 2 weeks, at an average price of 740 rubles.
Advantages and disadvantages
If the previous complex drug, Teravit tonic was the leader in the number of vitamins and trace elements, then in this preparation there is a large number of plant extracts that predominate over the vitamins and mineral composition. This allows the complex to optimally and selectively affect the sexual functions of the male body, to endure stress and high loads, and to have a positive effect on vitality. To contraindications can be attributed, perhaps, only individual intolerance and high cost, because the exchange rate exceeds 1,500 rubles.
The best vitamins to combat baldness and hair care
Perhaps, for some categories of men who have begun to go bald early, this problem worries even more than erectile dysfunction. In the end, a man can look confident, and even brutal in society, and only in certain periods of intimate communication can he feel discomfort and fear. As for the early balding, they constantly feel themselves in the center of attention, often suffer from their point of view, such a large defect in appearance, like baldness, and this leads to stress, dysmorphophobia, and anxiety. Fortunately, at the present time there are many not only drugs, but also male vitamin complexes, which make it possible to fight alopecia and make it possible to look after hair and scalp not only in women, but also in men.
Pantovigar
Popularity rating: 4.9
The capsule preparation Pantovigar contains all the necessary components that are so necessary derivatives of human skin, these include both hair and nails.These are elements such as keratin, cystine, vitamin B1, or thiamine, vitamin B5, as well as a strain of a pure medical yeast culture. Medical yeasts themselves are not, of course, necessary for hair growth, but they contain the right set of amino acids and additional B vitamins.
Pantovigar is used for various alopecia, except hormonal, which are accompanied by diffuse hair loss. What does it mean? This means that if a patient has a change in the hormonal background, and this has been revealed during examination by an endocrinologist, or a trichologist, then he needs another way to combat baldness. Diffuse hair loss means "uniform" when vegetation on the head thins everywhere and at once, but gradually. Then this drug can be used. But in the event that a person has focal or nesting baldness, then another treatment tactic is needed. The second indication is the change in the shape and structure of the hair. These are split ends, thin hair, violation of their trophism due to increased ultraviolet radiation and other conditions. Pantovigar is indicated for reception in men and for various violations of the nails, for example, in psoriasis.
It is necessary to use Pantovigar as a medicine: one capsule three times a day with food. The duration of the drug is one of the longest in our rating, and can be six months, with the minimum course must be at least 3 months. Produces Pantovigar company Mertz, and this is not an expensive tool. A package of 90 capsules calculated for a monthly intake will cost an average of 1,500 rubles, and a package of 300 capsules calculated for a course can cost up to 6,000 rubles.
Advantages and disadvantages
The advantage of Pantovigar will be proven efficacy, and specialists of endocrinologists and trichologists include it in complex treatment regimens for alopecia. The disadvantage may be various allergic reactions, in rare cases - urticaria, nausea, bloating and even increased heart rate and sweating. In this case, you must either cancel this remedy, or consult a doctor. But, since the cost of Pantovigar is high enough, it is better not to start a course of treatment without a prescription at all.
Revalid
Popularity rating: 4.8
Revalid is similar to Pantovigar, but its composition is somewhat richer. In addition to cystine, yeast, para-aminobenzoic acid, vitamin B5 and thiamine, it also contains trace elements: iron, copper and zinc, chelate complexes, methionine, as well as extract of millet and wheat germ. Revalid comes in retail in the form of dark green capsules, and helps to optimize nutrition and trophism in the nails and hair.
With the systematic reception of Revalid hair loss is slowed down under the influence of external factors. These are adverse weather conditions, ultraviolet radiation, frequent chemical staining and other causes. The tool helps the hair to improve their structure, which favorably affects their appearance. Hair becomes less split, less brittle, look shiny and healthy. It is necessary to apply this means on one capsule 3 times a day, together with food, or before its reception. The course of treatment is on average 2.5 months, but not less than two and no more than three. On the recommendation of the attending specialist, it is possible to repeat the course after the break. The Israeli company Teva produces Revalid, and a package of 90 capsules designed for a monthly intake will cost an average of 1,370 rubles, and two such packages will be the minimum rate.
Advantages and disadvantages
The obvious advantage of Revalid will be its lower cost, with a very similar composition. At the same time, Revalid contains even more ingredients than Pantovigar.The instructions for the drug indicate that in severe diffuse forms of alopecia, treatment can begin with a loading dose, when the dosage doubles during the first month, and the patient takes two capsules at a time. This enhanced form of treatment is absent in Pantovigar. But it should be borne in mind that at elevated dosage patients may experience allergic reactions in the form of itching, as well as mild indigestion. In this case, it is strongly recommended to return to the usual dosage. In general, Revalid is not inferior to its more expensive counterpart, produced by Merz, and is also used to treat various forms of alopecia and to improve the trophism of hair and nails.
Fitoval
Popularity rating: 4.7
Fitoval against hair loss is the only vitamin preparation in our rating that should not be taken orally, since it is produced in the form of a shampoo for local use. The shampoo is based on the action of two extracts, rosemary and arnica, in addition to them added protein compounds derived from wheat, as well as starch glycogen. Glycogen is necessary for supplying energy to the hair follicles, and at the same time it stimulates cell division of the hair follicle. Wheat peptides help to strengthen the cork layer, which is contained in each hair, protect the hair, giving it increased mechanical resistance. Rosemary extract and arnica normalize capillary blood flow in the surface layers of the scalp, and contribute to the anti-inflammatory effect of the drug.
It is recommended to use these vitamins for hair with diffuse hair loss, for strengthening thin and brittle hair in men, as well as for slowing their growth.
Fitov after moisturizing hair is applied to them, and after several intense massage movements left for 5-8 minutes, and then washed off. The instruction advises using Fitoval three times a week, and the course of treatment is, on average, 2 months. Shampoo produces the Slovak pharmaceutical company KRKA, and a bottle of 200 ml can be purchased for 470 rubles.
Advantages and disadvantages
The great advantage of Fitoval is a completely natural and natural composition, so it practically does not cause side effects, only with hypersensitivity to the components of the drug may be a slight allergic reaction. Usually men tolerate this shampoo on the scalp very well. By the inconvenience of use can be attributed to the need for fairly frequent washing of the head, which, unlike taking vitamins inside, requires a certain waste of time and conditions. But the goal justifies the time spent on its achievement, since Fitoval is a recognized healing bald shampoo for men, and, moreover, at a low price.
Evisent
Popularity rating: 4.6
Evisent is a domestic tablet preparation produced by the company Yeast Technologies, and it is very inexpensive. Its composition is not refined, and does not include a large number of various components. It contains only 2 active ingredients, but in their effect they are in no way inferior to imported drugs. This is a highly purified strain of brewer's yeast, which contain vitamins of group B, and, digested in the intestine, is absorbed by the body. According to the manufacturer, such natural vitamins are absorbed much better than synthetic ones. With the help of technology sulfur molecules are embedded in these yeast cells.
Sulfur from ancient times was used to treat various skin diseases, it is necessary to support skin elasticity and normalization of trophism. Sulfur preparations are indicated for the treatment of sebaceous glands, they improve the appearance of hair and nails. The use of brewer's yeast with sulfur inclusions eliminates the signs of looming hair loss.Apply Evisent in the complex treatment of treatment of alopecia of non-hormonal etiology is recommended by trichologists and dermatologists. The course of taking Evisenta is 1 month, you need to take 3 tablets 3 times a day with meals. A pack of 100 tablets for 10 days of administration costs 300 rubles, and a monthly course will cost 1000 rubles.
Advantages and disadvantages
Evisent has the advantage associated with the simplicity and monocomponent composition. In the preparation there are no more artificial colors, preservatives, excipients, except for the tablets that form the shell. Studies show that the drug Evisent allows for a month to achieve a significant improvement in the appearance of hair and skin, increase the strength of nail plates, and slow down alopecia in men. It should be noted that Evisent is by no means a medicinal preparation, but is a nutritional vitamin supplement of organic nature, therefore, with alopecia diagnosed by trichologist, the remedy can be used only in complex therapy. And in the case of just an unfavorable type of hair, due to improperly selected shampoo, Evisent will be a wonderful and inexpensive drug that is well tolerated.
Perfectil
Popularity rating: 4.6
In conclusion of the review of over-the-counter vitamin preparations for the treatment of baldness and alopecia in men, we recommend the drug Perfectil, which is a real multivitamin remedy. It contains carotene, riboflavin, cholecalciferol, pyridoxine and vitamin B5, vitamin C, other essential and non-essential vitamins, trace elements, including silicon and chromium, magnesium, iron, manganese, and organic extract of echinacea. Such a complex selection of dermatotropic vitamins allows Perfectil to be effective not only for skin and hair care, but also for some dermatological diseases. These include psoriasis, various dermatitis, seborrhea, and other disorders. Apply Perfectil need one capsule per day, after meals, the course of admission - a month. Perfectil company Vitabiotiks produces, and one pack of 30 capsules designed for a monthly course of use will cost 600 rubles.
Advantages and disadvantages
Perhaps, Perfectil in its composition does not stand out in particular in a number of other vitamin preparations with an additional set of minerals and trace elements. Only the introduction of an extract of purple echinacea allows to draw conclusions about the greater activity of Perfectil and its belonging to adaptogens. But, given the indications for its use for the treatment of dermatological diseases, we can safely recommend it to healthy men who have no signs of such diseases, but only hair problems associated with insufficient attention to them. The cost of this drug is quite affordable, and taking one capsule per day is very convenient.
The best vitamins for sport and physical activity
For many men, sports, a fitness club, tennis, swimming, and, in general, any form of physical activity is often considered not only necessary from the point of view of health, but also serves as a means of expression. But for a harmonious sports lifestyle, it is necessary not only to burden your body, but also to monitor its ability to perceive these loads. Therefore, throughout the world there is an industry of products for sports nutrition, as well as specially selected and balanced vitamin complexes for men with increased physical activity. This rating included the most popular and affordable vitamin complexes for athletes and physically developed healthy men.
Duovit for men
Popularity rating: 4.9
Duovit for men is specially created by doctors and chemists of the Slovak pharmaceutical company KRKA to ensure daily full-fledged physical activity of the male body.The focus is on the concentration of antioxidants, which are vitamins A, C and E, and on the B vitamins, such as folic acid, pyridoxine hydrochloride and cyanocobalamin. Especially great is the role of these vitamins in maintaining the full functioning of the cardiovascular system with increased physical exertion. In addition, the introduction of zinc in the complex can improve the ability to potency and spermatogenesis. It is necessary for men to take this vitamin complex, which includes 6 minerals and 12 vitamins, once a day, one tablet. A package of 30 tablets costs, on average, 430 rubles.
Advantages and disadvantages
The advantages of this drug include a specially increased amount of antioxidants and cardiovascular protectors, and zinc, whose role is to take care of men's sexual health. Plus will be the ease of use. The disadvantages include a relatively high price, and rarely the development of side effects.
Complive asset
Popularity rating: 4.8
This vitamin-mineral complex is not in vain for the name of the prefix "asset". And this means that the dosages in this vitamin complex are specially selected in such a way as to ensure the daily need of trace elements, vitamins and minerals in people with increased physical activity. Of course, this tool is not specifically designed for bodybuilders and weightlifters, but it can be shown to amateur athletes, athletes, and just people who prefer an active lifestyle. The composition of Complivit asset includes 12 vitamins, minerals calcium, magnesium phosphorus, and trace elements such as zinc, copper, iron, manganese, selenium, iodine and fluorine in the form of sodium fluoride, which is not often found in vitamin-mineral complexes.
Take Complivit asset must be one tablet 1 time per day after meals, washing it down with a sufficient amount of liquid. The course of prophylactic treatment for healthy people is 1 month. This tool produces Pharmstandard, and one package designed for a monthly course will cost an average of 180 rubles.
Advantages and disadvantages
The advantage of this complex will be a specially selected composition that satisfies the increased need of the body for the necessary vitamins, trace elements and minerals. The disadvantages include a small set of contraindications, but since these contraindications are diseases, for example, hypercalcemia, pernicious anemia, it is advisable to consult a doctor before starting training.
Animal Pak Universal Nutrition
Popularity rating: 4.7
Finally, the rating includes a special complex, which is designed specifically for bodybuilders, as well as weightlifters, who exercise a lot to maintain fitness and have peak loads. This drug is already a real sports nutrition, and in addition to the complex of 12 vitamins, it also contains 10 trace elements and minerals, proteins, a complex of amino acids in the amount of 19 different components, antioxidants, including lutein, ubiquinone, alpha lipoic acid. Animal Pak Universal Nutrition contains adaptogens and metabolism activators. These substances include inositol, choline, carnitine, phytoextracts of eleutherococcus and hawthorn, extra whey proteins, as well as digestive enzymes and inulin.
For athletes experiencing heavy physical exertion, this tool is recommended to take one or two attached measuring spoons, which are stirred in a glass of any drink. Reception is supposed to be once a day during breakfast. In 2 measuring spoons there is 17.5 g of the product, and the price of one can containing 388 g, which is enough for 22 training days, costs 2,600 rubles in sports nutrition stores.
Advantages and disadvantages
The merits of this “giant” among male complexes are obvious.It not only contains vitamins, trace elements and minerals, but almost everything that is needed for muscle growth and energy. In the event that a person does not exercise with burdens, this sports vitamin cocktail can be used with very hard physical work, while doing mountain hiking, with cycling races, and even just with many days hikes, any situations with increased physical activity. Its disadvantage will be the possibility of developing intolerance to certain ingredients, due to a particularly rich and diverse composition. That is why this complex included such digestive enzymes as lipase, in order to facilitate its digestibility by the body. Finally, the high price for a relatively small admission course is also a relative disadvantage.
The best vitamins for memory
In almost all cultures, man is not only identified with strength, but also with reason. And this is true, since in practice a man must quickly make informed and deliberate decisions. The modern world has more mind-influencing information than hundreds, even decades ago. And in order not to drown in this flow of information, men need a sharp and precise mind. Unfortunately, not all substances needed by the brain can be guaranteed to be permanently found in the diet of a modern man. And therefore, modern vitamin preparations come to his aid, which contain the means necessary to improve the trophism of nervous tissue and optimize the metabolism in it. It is not always the best solution for the central nervous system to accelerate the processes occurring in them. After all, the nervous system is a balance between arousal and inhibition, and therefore these funds should regulate the functions of the nervous system as finely as possible. The ranking includes drugs with proven efficacy, improving cognitive functions in men, and especially shown during the period of increased mental stress.
Vitrum Memory
Popularity rating: 4.9
The first of the presented complexes - Vitrum Memory is a monodrug, consisting of a pure extract of the leaves of Ginkgo Biloba, the active substance of which are flavone glycosides. Ginkgo Biloba extract does not directly affect mental processes, but it improves the trophism of the brain. By increasing its blood supply, it improves glucose utilization by the brain tissue, and additionally prevents the formation of blood clots in the vessels of the brain.
As a result, this Vitrum Memori technique leads to an improvement in the functioning of neurotransmitter systems, improves memory and increases the resistance of brain cells to hypoxia. This drug is shown, first of all, to those men who experience slower thinking, memory loss, the appearance of forgetfulness and other unpleasant symptoms. Vitrum Memory is also shown to healthy people for the prevention of these symptoms. Vitrum Memory is administered one tablet twice daily with meals. The average duration of a course of taking the drug is about 3 months. The American company Unipharm produces it, and the average cost of a package of 60 tablets for a monthly intake is 930 rubles.
Advantages and disadvantages
A big plus of the drug is a quality source of plant materials with a large number of bioflavonoids. But at the same time you have to pay a rather high price for good quality, about 1,000 rubles. In addition, the drug has some contraindications, including reduced blood clotting, exacerbation of vascular disease, erosive gastritis and low blood pressure. The drug does not act immediately. The inevitable consequence of the complexity of the brain and the processes occurring in it is the need to wait about a month to mark the improvement in memory and to feel the effect of taking this drug.
Neuromultivitis
Popularity rating: 4.8
Neuromultivitis is a development of the Austrian scientists of Lannaher Heilmittel, and it includes only the most essential vitamins that ensure the functioning of the nervous system and improve the trophism of the nervous tissue. This is vitamin B1, or thiamine, vitamin B6 - pyridoxine hydrochloride, and cyanocobalamin, or vitamin B12.
In addition to improving the nutrition of brain tissue, this tool is shown to improve the conductivity of nerve impulses in the peripheral nervous system and can be used to treat various neurological diseases. So, men often have pain in the lower back, shooting in the lower back, and, unfortunately, functional disorders of the central nervous system activity due to alcohol abuse are not excluded. Neuromultivitis is indicated for all these conditions. It is necessary to apply tablets after food on 1 tablet from 1 to 3 times a day. The maximum duration of treatment is no more than 1 month. Neuromultivitis can be purchased at retail, on average, at a price of 400 rubles per pack of 20 tablets.
Advantages and disadvantages
The advantage of this vitamin kit will be the selectivity of action - it includes only the most necessary, neurotropic vitamins, which are required for the work of the central and peripheral nervous system. On the one hand, this is good because the fewer the components, the fewer the allergic reactions and other side effects. But on the other hand, this will require additional prescription of another vitamin complex, if necessary, to compensate for the lack of vitamins from other groups, since Neuromultivitis does not fill their physiological needs.
Biotredin
Popularity rating: 4.7
Biotredin is in its own way a unique vitamin preparation that has a certain direction of action. He is able to reduce psycho-emotional stress, increases men's stress tolerance and performance, and many will find it very important that it reduces additionally craving for alcoholic beverages and reduces manifestations of withdrawal syndrome.
Biotredin contains vitamin B6, and its unique abilities listed above depend on a particular amino acid, or L-Trenin. It enters into the presence of a vitamin in certain reactions, and the result of these reactions is stimulation of the processes of inhibition in the brain, activation of cellular respiration, affecting the metabolism of acetaldehyde, or an intermediate product of ethanol oxidation. The drug is used from 1 to 4 tablets 3 times a day, a course of not more than 2 weeks. Biotredin is produced by Biotics, a domestic company, and it is possible to purchase a package of 30 tablets for a very low cost, an average of 115 rubles.
Advantages and disadvantages
The strength of Biotredin is its specific focus. It is indicated for men who are overly agitated, neurotic, are not well stressed and therefore tend to compensate for this by drinking alcohol. This niche allows Biotredin to be an indispensable tool in the primary prevention of alcohol dependence in men with memory impairment, and at the same time being in great demand due to the affordable price. The negative aspects include light side effects associated with allergic manifestations, excessive sweating, and occasionally dizziness.
The best vitamins for men 40+
The use of vitamins in men aged 40 years and older should be appointed according to one rule - no frills. The body is already accustomed to the existing loads, organ systems are working stably. The main task is to provide a man with microelements and vitamins necessary for normal metabolism. Therefore, for this age category, most vitamin complexes suitable for sale are suitable. Here are some representatives.
Doppelgerts active anti stress
Popularity rating: 4.9
The composition of this complex of the famous German manufacturer Kweisser Pharma includes some vitamins: B1, B2, B6, B12, PP, biotin, folic and pantothenic acid. But their combination and concentration are selected in such a way as to primarily compensate for the deficiency of vitamins that are most metabolized by the body during stress reactions. Therefore, this complex is shown to adult men, who most often at their work are exposed to adverse environmental factors, as well as being decision-makers. Apply this tool is very convenient, one tablet once a day at any time during the meal. Monthly packaging Doppelgerz asset anti-stress on average, costs about 370 rubles.
Advantages and disadvantages
Plus this drug in a well-chosen combination of vitamins. Without sedative or hypnotic components, the drug, however, allows the body to adequately repel stress factors. The price category of the complex is average, the quality is European, and hypersensitivity rarely develops. For good performance and good purchasing power, this tool is included in this rating.
Dekamevit
Popularity rating: 4.8
For the sake of justice, it is necessary to include in the current rating of men's vitamins any budget product that allows you to fill the necessary daily need of the most important essential vitamins, without any frills. This drug will be Undevit, and it contains retinol, thiamine, riboflavin, pyridoxine, and other essential vitamins, a total of 11 types. Dekamevit is shown in the complex therapy of various diseases, for the prevention of beriberi, as well as for persons engaged in intensive physical and mental stress. Apply it should be 2 tablets three times a day for a month, perhaps a second course. It is produced by Pharmstandard, and you can buy a package of 50 tablets at a price of 35 rubles.
Advantages and disadvantages
Perhaps, some consumers have the disadvantage of its too low price, and will find that the complex is of poor quality. In fact, it is not. All the vitamins act in a similar way, there are simply "promoted" brands, and there are modest and little-known, which, nevertheless, enjoy great love among the general population. Side effects include inevitable individual intolerance, but low price and pleasant taste make this tool widespread not only among middle-aged men, but also for other categories, including women and children.
The best vitamins for men 50+
The task of vitamin therapy in men of this age group is to maintain health with the normal functioning of the body, and the prevention of major diseases of this age, which after 60 years of age has a tendency to clinical manifestations. First of all, these include elevated cholesterol in the blood plasma, impaired metabolism of phosphorus and calcium, leading to the development of osteoporosis, as well as various stagnant changes in prostate tissue, which in the next decade of life can manifest prostate adenoma. Consider the basic vitamin-mineral complexes developed specifically for men of golden age.
Doppelgerts active prostate phytocomplex
Popularity rating: 4.9
This complex vitamin preparation from the company Kaysser Pharma improves metabolic processes in the tissues of the prostate gland, reduces their tendency to inflammatory manifestations, and improves the function of urination. The product contains pumpkin seed oil, containing vitamin E and unsaturated fatty acids, nettle leaf extract, which reduces inflammation, constricts blood vessels and stimulates urination, vitamin E, zinc, manganese and selenium. In combination with vitamin E, selenium has a pronounced antioxidant activity, and slows down lipid peroxidation.This vitamin complex is shown in men of mature age, in whom either there is a pathology of the prostate gland, or as a prophylaxis. The drug is prescribed in one capsule 1 time per day, intake for 2 months. It is worth this drug for a monthly course of about 330 rubles.
Advantages and disadvantages
The advantage of this drug, doctors believe its directional effect. Components are specially selected to affect the glandular and interstitial tissue of the prostate and reduce pathological processes. Therefore, the complex can be used not only by men of mature age, but also at the age of 40 years, with the preventive purpose. The disadvantage of this drug is the inability alone to cope with such a process as chronic or acute prostatitis, as well as benign prostatic hyperplasia. Therefore, if there is an appropriate diagnosis, then the urologist should be consulted first.
Alphabet 50 plus
Popularity rating: 4.8
This vitamin-mineral complex for men of mature age fully complies with the norms of consumption of nutrients and vitamins, and was created taking into account the advice of gerontologists and specialists in nutrition. The alphabet is designed to prevent osteoporosis, the progression of atherosclerosis, improve the state of vision. Alphabet 50 plus, except for 9 minerals and 13 vitamins, contains lutein, beta-carotene and lycopene. The drug consists of three tablets of different colors, and in each of them there are only well-combined substances. It is necessary to apply Alphabet 50 plus one tablet per day, each color, that is, 3 tablets per day. This is a pink, blue and white pill. Produces this drug company Aquion, and a package of 60 tablets, calculated for 20 days costs an average of 30 rubles.
Advantages and disadvantages
The advantage of this vitamin-mineral complex can be considered a good balance of selected ingredients that are completely absorbed by the body of a man who has reached this age. The drug helps to prevent or delay the onset of the most common pathology, or to improve the result of treatment, if it is introduced into the complex therapy. The negative point is the need to take 3 different pills a day, which may not be very convenient if the man does not have enough time, or there is a violation of memory and cognitive functions.
Dr. Theiss Gerovital
Popularity rating: 4.7
This multivitamin complex is the only one represented in this rating of many products produced by Dr. Theiss. It comes in the form of an elixir, in a 200 ml vial, with an average cost of 345 rubles. per bottle. The liquid form allows you to quickly be absorbed and completely eliminate the deficiency of vitamins, activate cellular respiration, normalize the metabolism, prevent the occurrence of anemia. Dr. Theiss Gerovital is indicated not only to healthy men, but also to patients who, first of all, are seen by a cardiologist diagnosed with arterial hypertension, and by a neurologist with anxiety symptoms and depressive conditions. This complex contains 11 vitamins, as well as an extract of hawthorn fruit and leaves and motherwort. Additional indications for use are immunodeficiency states. Take this elixir is recommended for one tablespoon twice a day, the standard course lasts one month.
Advantages and disadvantages
The obvious advantage of the elixir will be the liquid form, which allows it to be used without fear of damaging dentures, since at this age many men have dental problems. In addition, this elixir is in the middle price range, and the quality of the original substances is at a high European level. The negative side of this good drug is the presence of 15% ethyl alcohol in it, which makes it contraindicated for men of this age who are prone to alcohol abuse, which, unfortunately, is not so rare.
In this rating were considered, of course, not all vitamins for men that exist on sale. But the above range will help preserve health and get rid of vitamin deficiencies in men at almost any age and under any circumstances.
Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before buying, you should consult with a specialist.
