13 best vitamins for hair

Not every woman can boast of beautiful, thick and shiny hair. Even minor, but frequent stresses or lack of sleep affect the appearance of hair. Better than any salon procedure is well-chosen vitamin complex, which stimulates growth and improves hair condition.

The first, he is the main step on the path to healthy, strong hair - this is to compensate for the lack of vitamins and minerals. Pharmacies offer a wide range of products to help solve this problem. With this in mind, it is easy to get confused. To help in this matter, our experts analyzed the possible range and made a rating of the best hair vitamins from foreign and Russian producers.

Top vitamins for hair

Nomination	a place	Name of product	price
The best imported vitamins for hair	1	Mertz Beauty	857 ₽
	2	Vitrum Beauty Elite	1 207 ₽
	3	Solgar Hair, skin and nails	1 060 ₽
	4	Perfectil	612 ₽
	5	Pantovigar	1 680 ₽
	6	Doppelgerts beauty and health of hair	895 ₽
	7	Fitoval	-
	8	Revalid	590 ₽
The best domestic vitamins for hair	1	Cosmetics Alphabet	440 ₽
	2	Alerana	854 ₽
	3	Evalar for skin, hair and nails	705 ₽
	4	Compulsive hair growth formula	580 ₽
	5	Vitasharm	190 ₽

The best imported vitamins for hair

Many overseas pharmaceutical companies produce vitamin complexes that are useful not only for hair. Such drugs or nutritional supplements also restore the beauty of the nail platinum and skin. They are produced mainly in tablets or capsules for oral administration.

Mertz Beauty

Rating: 4.9

The first position in the rating given to the German vitamins Mertz Beauty. They are round, convex pink tablets (dragees), coated. The composition of this complex is not overloaded, but it contains the most essential substances for the beauty of the hair.

Particularly noteworthy component is cystine - this is one of the basic amino acids that plays an important role in the growth of hair and nails. As well as biotin (vitamin H), without which it is not possible to achieve normal hair growth. Use Mertz Beauty twice a day, 1 tablet together with meals.

In the reviews about this complex, the girls note that they are very impressed with the feminine bottle of vitamins, as well as the size of the tablets. Well, the effect that Merz pills have on the hair is beyond praise. This drug is included in our rating, because with it the hair follicles become stronger, hair growth accelerates.

Vitrum Beauty Elite

Rating: 4.8

The second place is occupied by the American vitamins Vitrum Beauty Elite. This complex product contains 18 vitamins, 9 minerals, 4 amino acids and 15 plant extracts. Tablets of lilac color with a faint smell of lavender. Unpleasant aftertaste, they do not leave.

More this complex is suitable for women over 30 years.Younger girls are better to prefer the usual Vitrum Beauty. The bottle with pills is equipped with a special cap that protects children from opening. Take vitamins 2 pieces once a day after the main meal for 8 weeks.

Reviews of this tool are mostly positive. This drug deserves to be in the ranking of the best, because it not only improves the structure of hair and nails, but also strengthens the body as a whole. After taking these vitamins hair loss stops, and the bald areas are covered with fuzz. Nails and skin are also transformed for the better.

Solgar Hair, skin and nails

Rating: 4.7

At the third position of the ranking is the American complex Solgar Hair, skin and nails. The peculiarity of this additive is that the active components in it go in excess, relative to the daily norm, concentration. Vitamins are only ascorbic acid. It is supplemented with an organo-sulfur compound, Zn, Cu, Si, as well as two amino acids.

Take the American supplement 1 tablet 2 times a day with meals or immediately after breakfast / lunch. Be sure to wash down with a glass of liquid (except for coffee or tea). And also during the day try to drink up to 2 liters of water, because the composition contains amino acids that require it.

In the opinion of girls, it becomes obvious that this American complex significantly improves the condition of the hair. This dietary supplement deserves to be in the ranking of the best, as with her hair begins to grow quickly, becoming more thick and shiny. Along with this, there is a general vigor in the body and a good mood.

Perfectil

Rating: 4.6

The British nutraceutical company Vitabiotics produces Perfectil vitamins, which are sent to fourth place in the ranking. This is an effective complex remedy that fights against changes in hair structure, alopecia, psoriasis, as well as other dermatological problems and brittle nails.

Available in brown capsules with a miniature name on each. They look pretty stylish. In addition, they are not very large, so do not cause problems during swallowing. Take the drug 1 capsule 1 time per day during breakfast or immediately after a meal. These vitamins are well tolerated, but you need to be prepared for the fact that during treatment the feces will be colored black and the urine will turn bright yellow.

Reviews of the drug Perfectil are found mainly positive. Girls share that their hair falls out less and grows faster, and this happens not only on the head. Already by the end of the monthly course of using these vitamins, many new “antenok” appear on the head, promising a greater density in the future. Perfectil is included in the rating due to the fact that it improves the structure of hair, nails and struggles with many skin problems.

Pantovigar

Rating: 4.5

The fifth position of the rating given to the German drug Pantovigar. The preparation has not overloaded composition, but at the same time contains all the most necessary for hair and nails.This complex is recommended for diffuse alopecia, which is not associated with endocrine pathologies. Or it is used for structural degenerative changes.

Available in small gelatinous yellow / green capsules containing powder inside. Take them 1 piece after breakfast, lunch and dinner. Chewing capsules is not recommended, drink plenty of water is not necessary. The duration of the therapeutic course is 3-6 months.

In the reviews, the girls note that Pantovigar fights hair loss very well, but often provokes abdominal pain, nausea and vomiting, especially at the beginning of use. Despite the fact that the drug can not be transferred in the best way and the treatment is quite expensive, but he has no equal in the fight against focal alopecia and he deserves to be in the ranking of the best.

Doppelgerts beauty and health of hair

Rating: 4.5

The sixth in the ranking of the best is another German complex Doppelgerts beauty and health of hair. The product contains vitamins (C, B6, B3), trace elements, amino acids and plant components. The composition is balanced and acts directly on the hair and scalp. Available additive in dark green gelatin capsules with liquid inside.

Use dietary supplements in 1 capsule per day. Although the capsules are rather large, they are smooth and easily ingested. They should be washed down with plenty of water (not less than a glass). In the first days of use, slight epigastric pain and nausea are possible.

Many women trust this German beauty product and leave positive feedback about it. They praise this supplement for the fact that it helps to transform the hair in just a month of use. They not only cease to fall, but also acquire a healthy shine and silkiness. Additive deservedly included in the ranking of the best. Despite the fact that it is positioned as a hair care product, it also has a good effect on the condition of nails and skin.

Fitoval

Rating: 4.4

At the seventh place in the ranking of the best, the Fitoval complex was from the KRKA pharmaceutical company (Slovenia). This biologically active food supplement nourishes the body with beneficial vitamins and trace elements that are responsible for maintaining beauty. It helps to make hair stronger and improve their structure.

Available complex in gelatin capsules maroon color. Take them 1 capsule per day during a meal. If the gastric mucosa is acutely responsive to a gelatin capsule, then a glass of kefir or jelly will help before using the supplement. Trichologists recommend taking Fitoval for 2-3 months.

Reviews of phytowale are mostly positive. It deserves to be in the ranking of the best, since the hair after its application becomes soft, silky and shiny, and also grows vigorously. Some after months of use boast that their hair is 4-5 cm longer.

Revalid

Rating: 4.3

The eighth in the ranking of the best is the Hungarian drug Revalid. It is a combination of vitamins, trace elements and herbal ingredients aimed at improving the structure of the hair.It not only improves the external quality of the hair, but also affects the condition of the bulbs.

The release form is green (light / dark) capsules containing powder with a characteristic odor. Take the drug 1 capsule three times a day with meals. If the hair falls out intensively, it is allowed to take 2 capsules 3 times a day during the first month, and then proceed to the usual course of treatment.

In their responses, consumers point out that these vitamins are no less effective than their more expensive German equivalent - Pantovigar. The drug is well tolerated, although if the dosage is increased to 6 capsules per day, then problems with the digestive tract are not excluded. Revalid is not in vain in the ranking of the best, because with it the hair falls out much less and becomes thick, and the nails are very strong.

The best domestic vitamins for hair

Russian pharmaceutical companies that produce vitamins and biologically active food supplements, also specialize in the production of special products to improve the condition of the hair.

Cosmetics Alphabet

Rating: 4.9

The rating of the best Russian vitamins is headed by Alphabet Cosmetics. The tool contains 13 vitamins, which are supplemented with 10 trace elements and other useful substances. Cosmetics alphabet is a well-chosen vitamin complex for women that effectively strengthens hair, nails, makes healthy skin, invigorates and gives strength.

Each package contains 60 tablets: 12 pieces per blister - green, yellow, orange in the same proportions. It is recommended to take them separately - one 3 times a day. This tool deservedly heads the rating of the best, since it was developed taking into account modern recommendations on the compatibility of individual nutrients and their separate use. This significantly increases the effectiveness of vitamin prophylaxis.

Women who drank the full course of Alphabet Cosmetics praise him very much in their reviews. By the end of the first week of application, the amount of lost hair on the comb significantly decreases, they begin to grow faster, and the hair looks shiny and well-groomed. Nails and skin also look healthier, and there is a surge of energy in the body.

Alerana

Rating: 4.8

The second in the ranking was a complex of vitamins and minerals Aleran. The tool contains 18 active ingredients for strengthening and hair growth. In the package there are tablets of two colors: beige "Day" and brown "Night." The components in each tablet are selected based on compatibility and synergistic action.

The components of the daily formula protect the follicles, improve the condition of the hairline and scalp, contribute to the appearance of a healthy glow. And the components of the night formula provide hair follicles with substances, without which they can not fully grow. The daily pill is consumed during breakfast or lunch, and the night pill during dinner for 4 weeks.

Reviews about Aleran are mostly positive. Women note that it is convenient to take a pill and the drug really accelerates hair growth, awakens dormant follicles. Alerana - these are vitamins that are ranked in the best, as regulators of the daily rhythm of hair growth. With them, the hair comes to life, becoming shiny and silky.

Evalar for skin, hair and nails

Rating: 4.7

The third place in the rating is taken by the additive from Evalar. This complex means contains the most necessary elements which daily provide an organism with valuable nutrients and the restoring substances for maintenance of natural beauty from within.

The composition of the additive from Evalar is similar with Solgar Hair, skin and nails and is not inferior to those vitamins in effectiveness. Use the Russian dietary supplement for 2 tablets during breakfast. The minimum duration of treatment is 2 months. These vitamins were included in the rating because they make the hair thick and shiny, the nails are beautiful and strong, and the skin is fresh and radiant.

Women respond well to this supplement. They note that the vitamins from Evalar actually support beauty from the inside. Additive fully justifies its name. “Hairfall” stops, hair becomes more moist, glisten, less electrifying. The only inconvenience is the size of the pill. But if you drink it with plenty of water, the process of ingestion is facilitated.

Compulsive hair growth formula

Rating: 4.6

The fourth in the ranking of the best is Complivit hair growth formula. This is a dietary supplement that is a source of vitamins: E, A, C, B6, B5, biotin, inositol, as well as mineral substances - copper, zinc, manganese. Thanks to this combined composition, it is possible to maintain the normal condition of the hair and reduce the risk of hair loss.

The tool is a white, rather small capsules with powder. Usually take 1 piece at breakfast. If the state of the hair is extremely sad, then it is permissible to use 2 capsules at once. The drug is swallowed easily, but a shell that sticks to the tongue may cause some inconvenience.

Reviews of the supplement Complivit hair growth formula are mostly positive. Women note a convenient capsule size and the fact that the first results become apparent already in the second week of treatment. This tool is not in vain in the ranking of the best, because its components prevent hair loss, promote the growth of new ones and maintain the strength and elasticity of those that are.

Vitasharm

Rating: 4.5

Fifth place in the rating is given to Vitasharm multivitamins from the pharmaceutical company Veropharm. The composition of this tool is not overloaded. The drug contains: vitamins A, B1, B2, B6, nicotinamide and calcium pantothenate. Multivitamins are biconvex tablets in a white shell.

Although according to the instructions, they should be used for various dermatological problems, but women drink them to improve the condition of hair and nails. Take the drug 1 time per day during the main meal (better breakfast) 1 tablet. The minimum course of treatment is 1 month.

Women leave mostly positive reviews about Vitasharm. What impresses them is how the hair shine from the inside is provided by this drug. And it is not temporary, like after a mask, but it persists for a long time. In addition, the "hair fall" is terminated and a "undershirt" appears. Along with this, the nails are strengthened and all sorts of skin problems are solved.

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Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before buying, you should consult with a specialist.